Tips to Comfort Your Sad Friend

"A real friend is one who walks in when the rest of the world walks out." Yes, a good friend is someone who's there to provide support when times are tough and someone you can rely on. But often, you are confused about how to soothe and comfort your friend. Here are something you should know when your friend need consolation.
1. Listen first
Listen to what he says, don't cut it before he finished his talk. Focus your eyes on him and be an active listener, when your friend stops for a while and looks at your reaction, repeat what he just said, but in your own words, to show that you're really listening.

How to Create New Relationships

All of us have within ourselves the ability to create successful relationships, yet many individuals talk about not having friends or romantic partners.
Some say that they don't feel they fit in with other people, some say they can't find others who share similar interests or who have similar backgrounds and others confess that they don't cultivate friendships when someone does initiate a relationship. One client describes how she freezes up and becomes extremely uncomfortable when meeting new people and facing the possibility of having to reveal herself to someone new.

Tips To Speed Up My Internet

A speedy internet connection is slowed down severely by a slow computer. Probably the very best ways to speed up your internet is to also clean up your computer.
Without doubt one of the BEST ways to speed up your internet is to examine your internet connection. There are countless ways that you can enhance your internet connection and the following are my 9 top ways to speed up my internet by just checking my internet connection.
With any luck some of them will work for you

10 Ideas of Designing Vintage Tattoo

Talking about the best 10 classic tattoo designs, maybe help you decide what the best tattoo design is for you. When I started to compile my top 10 it brought back a lot of good memories for me, I hope it does for you.

1. Anchor Tattoo: What a classic this design is, it has been around as long as sailors have sailed the seven seas. Not as popular nowadays, but it still popular with sea fairing folk.
2. Bluebird Tattoo: Remember the blue birds; it seemed every second person had this tattoo. Usually, the picture depicted two blue birds in flight carrying a scroll with a loved one's name on it. Where are they now? Come back little blue birds!
3. Mum & Dad Tattoo: Now I do feel old. If you had a bluebird you probably had a mum and dad tattoo. I always thought this tattoo was a way of winning the parents over, so you could get more tattoos.

Choosing Healthy Snacks

Many diet programs require you to manage food consumption and exercise. Between managing food consumption and exercise, many women consider managing food as the hardest part. Millions of women are restraining hunger while they are dieting. But in the end, these women are still unable to lower their weight, because they often eat large portion of food after their diet program ends. One of the ways to reduce hungry feeling but still reducing your weight is by eating snacks.
Many people think that eating snacks is one of the main causes of weight gain. This is not entirely true, because as long as you pick up the appropriate snack, it does not give you additional weight. Snacks can give you full feeling all day long. These are several tips on choosing healthy snacks.

( 0 ) Calorie Foods

A calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods. They are talking about foods whose calorie level is so low that it takes more energy to eat and digest it.
Take cold water for instance, it contains no calories at all, but the body has to expend energy to bring it up to blood temperature. Therefore, every time you drink a glass of cold water. You burn a few calories and lose a little weight. There are very few foods like this.
Below are a list of some negative calorie foods to help in your weight loss efforts. A lot of the foods on the list below do not really use more calories than they add, if they do it is minimum. Our body is always expending energy just to keep us alive and breathing. You are always burning calories.
It is not healthy to use these foods as a long term solution to your weight loss program. Why? because eating them in abundance could cause serious damage to your body. They could however be used as a healthy detox or fasting plan for one to three days. Provided you are in a healthy state it can be a great way to clean out your system. You should always get medical advice before doing so.

How to Make Low Calorie Great Tasting Food

Most peoples goal is making great tasting low calorie food, but not one that many actually know how to accomplish. It's possible though, and can be done easily, by just making some adjustments in your thoughts about how you prepare food.
A lot of what people eat on a daily basis is cooked in oils. Oils have essential fatty acids that are important for good nutrition-but in very small amounts. Everything you eat shouldn't be cooked in oil. So how do you cut down on these oils?
One great way is to steam your food. Using a vegetable steamer to prepare your food cuts down on cooking with oils, and is easy to use. You can add spices and herbs without adding any real calories to your food, and a lot of steamers these days have flavor screens that you can put these flavors into so they get steamed into your food.

Host for Olympics 2018 (Korea)

Pyeongchang of South Korea won the right to host the 2018 Winter Olympics on
Wednesday with a crushing victory in the vote by the International Olympic Committee (IOC) over rivals Munich of Germany and France's Annecy.

IOC President Jacques Rogge announced Pyeongchang's victory at the IOC's session in Durban after just one round of voting. Pyeongchang polled 63 votes to 25 for Munich and a mere seven for Annecy, a totally unexpected margin of victory.

It will be the first time a Korean city has staged the Winter Games and only the third time it will have been held in Asia.

"This is one of the happiest days for our country, our people and millions of youth dreaming of winter sport," Pyeongchang bid chief Cho Yang-ho told Reuters seconds after the announcement. "We have been waiting a long time for this."

8 Basic Rules that Makes an Internet Video A Great Video

Viewing dozens of successful viral videos every day and picking the top of it to appear on our website, we have come up with the very basic guidelines for creating a successful viral video.
1. Your video should never ever cross the 3:00 minute limit, preferably staying within 1:30-2:00 minutes.
2. Your video should always use sound - never upload videos that are silent even if the original footage was recorded with no soundtrack.
3. Avoid long intros such as: "This video was brought to you by the coolest dude in the world" followed by some more blah blah that no one cares about. Remember, online viewers have no time for this - they browse content and don't really read or have patience for anything else but your real content. Let them decide if your video is the most amazing thing they've seen or not.

Taking Internet Holidays

I just came back from a little 'Internet Holidays', and by internet Holidays, I mean, I was harshly, brutally, removed from my precious internet connection, and all the joys and woes that brings me, when my modem went out, and could not be reconnected to the internet, no matter how hard I tried to make it connect. Ugh. I know, I felt sorry for me, too! It was awful, at first, like coming off crack, or something (I'm kidding... who can afford crack cocaine, these days?? hahahaha!)...